Breathwork, Sauna & Cold Plunge

Experience a wellness session that combines breathwork, sauna, and cold bathing. The guided breathwork session is designed to release tension, followed by sauna therapy that purifies and promotes relaxation. The experience concludes with a cold bath, boosting energy and helping your body ground itself in the present moment.

Bring comfortable clothing, something for your feet, and an open mind.

Towels and bathrobes are available on-site.

To book a spot email: wellness@hotelj.com