WELLNESS AT HOTEL J
At Hotel J, you can experience a unique wellness experience with everything from cold baths to sauna rituals. With our dedicated staff and carefully selected treatments, you can relax and enjoy a moment of well-being during your stay at Hotel J.
Every Saturday & Sunday
Breathwork & Soundhealing
Every Saturday: 10:30 am-11:30 am
Experience a transformative journey led by the expert facilitators of MindDate, in the serene setting of Hotel J at Nacka Strand. This unique class merges grounding, gentle & rhythmic breathing techniques which alternates with breath holds.
Breathwork and guided cold bath
Every Sunday: 10:30 am -12:00 pm
Unlock the untapped potential of your body and mind with our innovative class at Hotel J, Nacka Strand. Guided by the proficient team of MindDate.